Went for an afternoon ride today after submitting my chapter for supervision. The weather was warm, but with a slight wind. As I rode, my legs felt a bit tired – not like the week before where I felt like I had super strong legs. That said I did 49.8km and put up my second fastest time on Frogatt.
I enjoyed my ride and had some satisfaction in beating my OH’s time on some strava segments, especially those going downhill.
To celebrate I had prawns with salad and a small amount of haloumi for dinner – and some chocolate!