Perhaps I’ve trained too much

So as per the norm, it was the Foundry on Wednesday. I had not done any training on Monday and Tuesday, so I was looking forward to training on Wednesday, at least until I started. Then I decided that my left shoulder quite hurt and I really could be arsed. To make matters worse my skin started to fall apart.

In the end I tried a couple of L2s, which was my aim for the session but my heart wasn’t in it.