I have been meaning to go to Northumberland for a very long time. It has castles, beaches, really good bouldering and quiet roads; so when the opportunity arose to go for a long weekend I jumped on it. Unfortunately this trip didn’t include bouldering, but it did include running and cycling around Lesbury – and it was such a good weekend!
We arrived on the Friday and got settled into the house. Unlike earlier trips with this group, we planned the run on the Saturday morning and then went to bed fairly early. Clearly we’re all getting older.
Saturday dawned bright and clear. I was in a dither of whether to go for a run with the rest of the group, or go for a ride with the OH. The weather was better for riding on the Saturday, but as I was still trying to rest ‘actively’, I figured I would be able to do that easier while running than by cycling. So, off I ran.
Once again my Garmin took ages to get going. For some reason, it doesn’t seem to be able to find satellite information for the first 10 minutes of the run. This meant that I ‘lost’ about 2 km of the run. I’m having a fair number of problems with Garmin at the moment – but that is another blog post.
The day was so beautiful. It was quite windy – and the wind was cold, but considering that I haven’t really run in the sun for a long time I wasn’t complaining. We ran from the rented cottage through the village of Lesbury and then out onto the flood meadows by a small river. It was quite muddy here, but that’s to be expected considering the amount of rain recently. The river was very pretty – with proper loops and a meandering course. After running along it for about ½ km, we then climbed up a hill and ran along the road through Alnmouth village to the beach.
The tide was out and the sands were glorious. It was one of those very bright days, and because of the wind, the sand was being blown into beautiful patterns over the top of the beach. We ran along it for a while before heading back inland to the cottage through Alnmouth golf course.
I managed to keep my heart rate in Z2 and felt fine for much of the run. Luckily my friend was also happy to run at such a slow pace as well and we had a catch up while the boys scampered in front. By the time we got home, I had logged the longest distance since mid January and I felt fine. However, I’m not entirely sure how ‘restful’ it was!
- Distance: 8.8 km
- Time: 1:07:07
- Elevation gain: 111 m
- Pace: 7:36 km
Year to date:
- Distance: 104.7 km
- Time: 12:42:00
- Elevation gain: 2008 m
- Runs: 18